Lifestyle

Learn about the plant-based lifestyle here as we discuss health, diet, lifestyle tips and hacks, and mental health.

Unplugged Reality: The Complex Journey of Electric Cars Towards a Greener Future

While the quick answer may be yes, the reality is more complex and it will take time for electric cars to reach their full potential.

Plant-based Diets: The Key to Healthy Communities

While many of us know the health benefits of a nutritious and well-balanced diet, not everyone can access better-quality food.

Vegan Hair Care Routine

Here are some ways to embrace vegan hair care by switching to a cruelty-free hair care routine.

Living Healthy Without Spending a Lot: How You Can Get Started

Are you trying to make changes and live a healthy lifestyle, but you’re not sure where to begin?

The Most Common Home Humidity Levels That Can Trigger Allergies

The link between moisture/humidity and allergies is well documented. For example, moisture encourages the growth of mold.

Make the Plant-Based Switch!

Making changes in your diet can help you achieve more than just a slimmer figure.

5 Amazing Benefits of Plant-Based Recipes

People all over the world have switched to a plant-based diet.

How to commit to the animal cause?

How to commit to the animal cause?

We offer vegan cheeses at Nafsika’s Garden because, unlike the dairy industry, vegan products do not harm a single animal. They also have...

Happy Holidays from Nafsika's Garden

12 Days of Christmas

Surprise! We're gearing up for Christmas with a festive giveaway for our lovely followers!

Technology Saving the Environment and Helping us Eat Cleaner

Technology has done a lot for us. From changing the way we see the world to how we interact with it, the possibilities that it has brought