How to Eat a Plant-Based Diet Meal Plan for Weight Loss

Updated: Nov 12

We all know that several factors lead to weight loss, the most popular one being exercise. Your body’s movement and activity on a regular basis are extremely essential to losing excess fat. But is that all you need to do? Of course not. You can do vigorous exercises 5 times per week and still not lose weight if you are not on the clean eating meal plan for weight loss.