Updated: Nov 14
But you know what?
Making changes in your diet can help you achieve more than just a slimmer figure. It has the potential to have a huge influence on your health, animals everywhere, and the health of Mother Nature. Creating the ideal fuel for your body is not always easy at first. And in today’s ever-expanding food world, you’ll find so many plant-based food options that are way junkier than some of the most hyped fast-food chains. While a plant-based diet may appear to be straightforward, it could mean something different for everyone.
So, what is a plant-based diet exactly? How to make the switch?